Resource Guides:
Guiding Students to Get Help
Guide to Calling your Insurance Company and Potential Mental Health Providers
Harm Reduction for Alcohol Use
Recovery Support and Resource Guide
Suicide Prevention Resources
Support Guide
Wellbeing Resource Guide for BIPOC Students
Wellbeing Resources Guide for Undergraduate Students
Wellbeing Resources Guide for Graduate Students
Other Self-help Resources:
WellTrack - An interactive self-care therapy. Download the app and register with your rice.edu email.
Mental Health Apps
Free Meditations with Headspaces
Self Care Activities