Resources

For Families

Resource Guides:
Guiding Students to Get Help

Guide to Calling your Insurance Company and Potential Mental Health Providers
Harm Reduction for Alcohol Use
Recovery Support and Resource Guide

Suicide Prevention Resources
Support Guide

Wellbeing Resource Guide for BIPOC Students
Wellbeing Resource Guide

Other Self-help Resources:
Mental Health Apps
Free Meditations with Headspaces

Self Care Activities

Grief Support Resources: