The Wellbeing and Counseling is excited to offer a variety of workshops and programs to help the Rice community address students' wellbeing needs. These programs are aimed to help students, faculty, and staff gain knowledge about ways to assist students.
All workshops and programs are offered free of charge. Please click the following programs for more information.
We welcome partnerships with colleges and student groups on campus to host workshops. To request a program/workshop for your group, you can fill out the Wellbeing Program Request Form.
Please contact the Wellbeing and Counseling Center: wellbeing@rice.edu or 713-348-3311 if you have any questions about registration or partnering with us.
Recommend undergraduate and graduate students to our other workshops!
Summer 2025
QPR: Suicide Prevention Training
Friday, May 23rd, 11am-11:50am
Location: Zoom
Monday, June 9th, 12pm-12:50pm
Location: Gibbs 160A
Thursday, June 26th, 12pm-12:50pm
Location: Zoom
Wednesday, July 2nd, 10am-10:50am
Location: Zoom
Wednesday, July 16th, 2pm-2:50pm
Location: Gibbs 160A
Friday, August 8th, 12pm-12:50pm
Location: Gibbs 160A
Sign up here
Sleep Hygiene - Learn about managing your sleep hygiene, what might be harming our quality of sleep, and how little adjustments here and there can go a long way to allowing us to rest better.
Tuesday, May 27th, 12pm-12:50pm
Location: Zoom
Tuesday, July 22nd, 12pm-12:50pm
Location: Zoom
Sign up here
Thursday, June 5th & Friday, June 6th, 9am - 1pm
Location: Gibbs 160A
(must attend both days for certification)
Sign up here
Understanding Emotions
Wednesday, June 11th, 11am-11:50am
Location: Keck Hall 105
Wednesday, July 23rd, 11am-11:50am
Location: Zoom
Sign up here
Nourish: Self-Care & Self-Compassion
Tuesday June 17th, 12pm-12:50pm
Location: Zoom
Sign up here
Recovery Ally Training - Learn about Substance Use Disorder, the recovery process, and how you can support those in your life who may be living in or seeking recovery.
Tuesday, June 24th, 2:15pm-3:15pm
Location: Zoom
Tuesday, July 15th, 2pm-3pm
Location: Gibbs 160A
Sign up here
Stress Management
Thursday, July 10th, 12:15pm-1pm
Location: Zoom
Sign up here
BIPOC Mental Health Training
BIPOC: Black, Indigenous, and People of Color
By request. Please contact the Student Wellbeing Office wellbeing@rice.edu
The Wellbeing and Counseling Center and the SAFE Office also offer more workshops on various topics such as these:
- Assertiveness
- Breaking Up
- Conflict Resolution
- Dating at Rice 101
- Motivate Yourself!
- Health Sex and Sexuality
- Long Distance Relationships: Making It Work
- The Mask You Live In
- Motivate Yourself!
- Obligation Overload (A Time Management Workshop)
- Parents/Guardians/Family Communication
- Project SAFE: Bystander Intervention
- Raising Mental Health Awareness
- Roommates: You CAN live with them!
- Relationship Violence and Stalking
- Safe Online Dating/Hookups
- Sexual Violence Response Workshop
- Sexual Violence and Cultural Norms
- Shame
If you would like to schedule any of these training for your group, please fill out the Wellbeing Program Request Form or call our office at 713-348-3311.